THE SAFE HARBOUR

COUNSELLING CENTRE

EXPERIENCED AND LICENSED THERAPISTS.

Our Story

The Safe Harbour has been providing certified counselling and psychotherapy services to individuals and families, locals and expats alike, since 2011. Our Centre is tranquil and private, yet conveniently located. We provide a warm and conducive environment to help you work through your life challenges. Of course, all sessions are strictly confidential. Being registered members of various professional bodies, both in Singapore and overseas, we pride ourselves in adhering to high ethical standards. Let us be your Safe Harbour! You don’t have to face it alone. Contact us now to schedule an appointment!

Our Values

Safe & Conducive

Absolute Privacy

We are committed to providing you with a safe, private and conducive experience throughout your healing journey.

Ethics & Care

High Standards

We adhere to high ethical standards as set out by governing bodies, and provide you with the utmost care during your time with us.

 

Our Counsellors

Friendly. Professional. Experts

Ms Cassandra Chiu

Ms Cassandra Chiu

Director. Psychotherapist.

Cassandra is a registered Counselor specialising in CBT and SFBT. She is experienced in depression, anxiety, stress, confidence and relational issues.

Dr. Mark Toh

Dr. Mark Toh

Clinical Psychologist. Supervisor. Consultant.

Mark has cared for adults, children, families, couples in Singapore, Canada and the US for over 20 years.

Ms Linda Wan Koh

Ms Linda Wan Koh

Clinical Supervisor. Psychotherapist

Linda specializes in EMDR and neurofeedback. She helps clients resolve trauma, relational hurts, anxiety, stress, and emotional & behavioral issues.

Our Services

Do you feel like nothing will ever help; Or disaster is just around the corner. If so, you may be experiencing Anxiety, Depression, or relationship challenges! Therapy can help! We offer Coaching, Counselling & Psychotherapy for Individuals & couples/families. Call/Text us today to schedule an appointment.

Physically & mentally exhausted?

Doomed or helpless?

Worthlessness and self-reproach?

Apathy towards everything?

Nervous and worried all the time?

Unable to cope with stressful life events?

Powerless and at your wits end?

Easily irritable & hostile?

Your relationships deteriorating?

Contact Us

Help us help you.

12 + 5 =

19 Tanglin Road, #04-01B
Tanglin Shopping Centre,
Singapore 247909
Monday – Saturday
0900 – 2100 (by appointment only)
Flexible Evening Hours
+65 6269 0401, +65 9369 0401 (Text)
tshcc.sg@gmail.com

 

Our Centre

For Therapist

Are you a Coach, Counsellor, Psychologist, or Psychotherapist looking to start private practice? Not sure about your client lode and worried about the on-going cost of renting your own clinic? Cracking your head about incorporating a company, keeping client records or supervision?

 

If this describes you, you have come to the right place.

We have clinical space to share with the right therapist! We are happy to support your journey into being a therapist in private practice.

 

Whether you are intending to work with individuals, couples, or families. Or thinking of conducting workshops or small group trainings, we have the perfect space for you and your clients!

 

It’s a spacious and tastefully appointed room that sits 4-8 comfortably. We are also centrally located 10 minutes’ walk from Orchard MRT.

 

Contact us today to find out about ad-hoc room rental( starting at only $30/hour) or joining us as an associate.

 

Call/text +65 93690401

 

Frequently Asked Questions

What is counselling/psychotherapy?

Aiming at gaining insight into mental or emotional health, the resolution of inner conflicts, and an enhancement of your relationship with yourself and others.

Our Fees?

Individual counselling: $180/hour
Couples/Families: $250/hour

Duration?

Initial consult – 90minutes
Subsequent sessions – 50-60 minutes
Typically you would see improvements in 4-6 sessions.

Payment?

Payments can be made at the end of the session in cash/cheque, PayNow, or via bank transfer.

Cancellation Policy

Your plans may change and unpredictable events may arise, however, we ask to be notified 24 hours before any cancellation/rescheduling of appointments to prevent being charged for the hour as we will not be able to use your missed hour for anything else.

What happens in a counselling session?

We will work together to:

  • Ensure you understand why you are feeling this way.
  • Equip you with tools that you can use to start feeling better.
  • Reduce the amount of worrying and introspection you are doing.
  • Resolve any practical problems that are causing you stress.
  • Work on any relationship difficulties you may be having.
  • Help you balance your thinking, so you are not plagued by negative thoughts.
  • As you feel better, gradually introduce elements to your life that will protect you from becoming Anxious or Depressed again.

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